Run by dance professionals, learn the dancer’s method to working out!

Boogie Effect is a hybrid workout class that combines dance technique inspired method with fitness & funky tracks, all in a relaxed environment surrounded by powerful & fun women.  

Boogie Effect provides a space for you to have fun whilst increasing awareness of posture, alignment, mobility & flexibility, improving cardio fitness & increasing calorie burn.

We teach you technique to tone, condition, increase strength & create lean long muscle. Join the movement to rekindle your energy, fill your soul, make friends & increase body confidence.

With modifications and progressions, this is an inclusive program, accessible to all levels of fitness and experience.

Classes are held in Joondalup and Wangara, and begin with a postural ‘Check-In’, moving onto an invigorating warm up. Then class progresses through fun & energizing BOOGIE intervals before moving onto our ‘Power Booster’ designed to hit a higher intensity. This rockets the metabolism into over drive. Therefore you continue to burn calories long after you’ve left class. We then bring the focus away from the big power muscles and into the deep stabilizing muscles with our conditioning tracks. Lastly, we finish class with a relaxing stretch leaving you feeling centred and recovered… AWESOME!

#danceFIT  #danceSTRONG  #danceHAPPY

Boogie Effect Timetable

  • > MONDAY
  • BeatsGX, Joondalup at 9:30 am and 6:15 pm
  • Northside Hub, Wangara-6:30 pm
  • BeatsGX, Joondalup at 6:30 pm
  • BeatsGX, Joondalup at 7:00 pm *9:30 am coming soon!
  • > FRIDAY
  • BeatsGX, Joondalup at 9:30 am and Boogie Mega Mix at 6:00 pm
  • 8:30 am coming soon!